Besides your weight, what else is different about your life at your goal weight?
How are you filling your time?
What are you doing that makes you happy?
What are you doing that contributes to your health?
Take a moment: Visualize your answers to these questions.
How can you begin to incorporate these things today?
Embrace who you are.
Stop waiting for the pounds to come off to start living a life you love. Live your life the way you want to today-It's a self fulfilling prophecy- your body will follow suit.
What change will you make today?
How are you filling your time?
What are you doing that makes you happy?
What are you doing that contributes to your health?
Take a moment: Visualize your answers to these questions.
How can you begin to incorporate these things today?
Embrace who you are.
Stop waiting for the pounds to come off to start living a life you love. Live your life the way you want to today-It's a self fulfilling prophecy- your body will follow suit.
What change will you make today?
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