Holiday Traditions Beyond the Table
Holiday gatherings are often centered around food. While this can be joyful, it’s not always accessible or comfortable for everyone. For those navigating allergies, feeding tubes, eating disorders, or sensory sensitivities, food-centered celebrations can sometimes feel isolating or overwhelming.
7 Tricks to Help a Sensory‑Averse Toddler Try New Foods
If your toddler gags at new foods, refuses to touch certain textures, or only eats a handful of “safe” meals — you’re not alone. Sensory aversions can make mealtime feel impossible, but change is possible with the right approach.
Growth Spurts and Nutrition: A Roadmap for Your Child’s Needs
As children grow, their nutritional needs change, sometimes rapidly. Since proper nutrition is key to supporting healthy development this post outlines a stage-by-stage guide detailing what your child needs during each growth phase.
Back to School With Recovery in Mind
As the back-to-school season approaches, many parents feel a mix of excitement and anxiety. For families whose children are struggling with an eating disorder, that anxiety can run deeper. Whether your child is returning to middle or high school, starting college, or somewhere in between, your support and understanding can make a huge difference when it comes to navigating the school year.